Master your Mind, Master your Life
Centre for Medical Hypnosis · Bandra West, Mumbai

Master your Mind,
Master your Life

Led by experienced medical professionals in Mumbai, we specialise in medical hypnotherapy designed to resolve deep-seated emotional and psychosomatic challenges — moving beyond temporary relief to create lasting transformation.

  • Doctor-led care
  • IMDHA (U.S.A.) certified
  • Online consultation available
Fresh green leaves with morning dew
About hypnotherapy
The mind is everything. All that we are is the result of what we have thought. As we think, so we become.

When we begin to pay attention to our mind, we start to see its positive and negative tendencies. The mind works on two levels. The conscious mind is the logical, analytical part — but its decisions are shaped by what is stored in the subconscious mind.

We reach the subconscious through memories, strong emotions, habits and dreams. One of the most effective ways to access it is hypnosis.

Common questions about hypnosis
Understanding the process

A calm, focused state for lasting change

Hypnosis

A physically relaxed state with focused mental attention — similar to a meditative trance. It encourages inner search and the understanding that many forms of anxiety and some physical conditions have an emotional or psychological origin. It can be practised as self-hypnosis or as therapy with a well-trained professional.

Hypnotherapy

Therapy carried out while the client is under hypnosis. In this relaxed, altered state the mind’s critical faculty is bypassed and the subconscious becomes open to communication and positive suggestion.

You stay in control

A person under hypnosis responds only to suggestions they agree with. Desire, expectancy and belief are what make it work — which is why we say all hypnosis is ultimately self-hypnosis.

What we offer

Clinical Services & Therapeutic Offerings

Specialised Medical & Analytical Hypnotherapy

Over two decades of medical and psychological expertise brought to advanced medical hypnotherapy. Targeted, root-cause interventions for psychosomatic conditions, stress-related disorders and deep emotional healing, grounded in rigorous clinical experience.

Integrative Psychotherapy & Counselling

Comprehensive psychological support focused on emotional resilience, behavioural patterns and navigating life’s challenges through structured therapeutic dialogue.

Advanced Therapeutic Modalities

  • Cognitive Hypnotherapy: seamlessly merging cognitive restructuring with hypnotic states to reframe deeply ingrained thought patterns.
  • Mindfulness-Based Hypnotherapy: cultivating present-moment awareness within therapeutic trance to support somatic and emotional regulation.
  • EMDR (Eye Movement Desensitization and Reprocessing): evidence-based processing therapy dedicated to resolving trauma and distressing life experiences.

About our therapies →

Collaborative Psychiatric Consultation

Comprehensive clinical evaluation and co-managed care, with expert psychiatric oversight when medical support is indicated for holistic treatment.

Flexible Session Formats

In-person clinical sessions are held at our Mumbai centre. We also offer secure online sessions and consultations for clients seeking remote professional care.

How hypnotherapy can help

Conditions we help with

Hypnotherapy is used alongside medical care for a wide range of psychological, physical and everyday concerns.

Young woman sitting on steps with her head in her hands

Psychological concerns

  • Mild to moderate depression
  • Anxiety disorders — panic attacks, performance and social anxiety
  • Phobias
  • Substance use disorders (addictions)
  • Psychosomatic disorders
  • Hypochondriasis
  • Trichotillomania
  • Eating disorders
  • Sleep disorders
  • Personality disorders
  • Sexual problems
  • Relationship problems
Woman holding her neck in pain

Medical conditions

  • Asthma
  • Allergies
  • Pain management
  • Irritable bowel syndrome
  • Obesity
Doctor listening to a pregnant woman with a stethoscope

Pregnancy & childbirth

  • Coping with nausea, vomiting and metallic taste in pregnancy
  • Preparing for delivery
  • Bonding with your baby
  • Hypno-birthing
Young boy sitting on the floor looking worried

Children

  • Sharper memory and better concentration
  • Exam anxiety
  • School refusal
  • Study-habit problems
  • Bed-wetting (enuresis)
  • Stuttering
  • Nail biting and thumb sucking
  • Tic disorders
Man standing confidently on a mountain top

Self-improvement

  • Managing stress
  • Overcoming unhelpful habits
  • Building self-esteem
  • Performance-related stress
  • Sports performance

Not sure if it’s right for you?

Every person is different. Tell us what you are going through and we will advise you honestly.

Ask a doctor

Our doctors

Care from qualified medical professionals

Our therapists are trained in psychiatry, psychology, psychotherapy and counselling — and are experts in several styles of hypnotherapy.

Portrait of Dr. Deepali S. Ajinkya

Dr. Deepali S. Ajinkya

Director · Physician, Counsellor & Medical Hypnotherapist

Portrait of Dr. Shaunak Ajinkya

Dr. Shaunak Ajinkya

Advisor · Consultant Psychiatrist, Psychotherapist & Medical Hypnotherapist

Meet the team

Watch & relax

Guided relaxation videos

Free relaxation exercises from our doctors, in English, Marathi and Hindi.

MYM Relaxation (English)
MYM Relaxation (Marathi)
MYM Relaxation (Hindi)
Being Happy

More on our YouTube channel

In their words

Stories from our clients

I had a very difficult past that was affecting my present in many ways. With Dr. Deepali’s expertise and therapy I am feeling better with each passing day. I highly recommend her to anyone going through a major life crisis.

Ms. A. Goyal

My daughter stopped going to school for many months because of fear. We tried many treatments without results. With hypnotherapy she went back to school and got good grades in her exams.

Mr. S. Iyer

Meeting even 10–15 people used to make me sweat, with cold palms and numbness in my hands. After hypnotherapy, I faced 50 people in a meeting for the first time with confidence — not only on the outside, but from within. Learning to change my thoughts and perception, along with relaxation training, gave me results beyond my expectations. A big thank you to both the doctors.

Mr. C. Karvir

I have experienced a great change in my personality and behaviour, which has helped me in both my professional and personal life. I never imagined hypnotherapy could be such a wonderful healing process. I can now tackle the toughest situations in my life, and I am truly grateful to the Centre for showing me a new path to a joyful life. I would recommend it to all my friends, relatives and colleagues facing similar problems.

Ms. P. Malle

Cognitive hypnotherapy was very helpful and enlightening. It helped me identify the root cause of my problems and see them from a different angle. I now see relationships and situations in a different light, and the obstacles that once seemed bigger than life itself have gone.

Mr. S. Brien

Mindfulness-based hypnotherapy has helped me a lot. My mind is much more stable now — I can control my thoughts and focus on my work. It is also very relaxing and helps me beat stress.

Mr. A. Saxena

Read all testimonials

Book store

Our books on medical hypnosis

Written by Dr. Shaunak Ajinkya and Dr. Deepali S. Ajinkya.

Cover of Medical Hypnosis

Medical Hypnosis: Practitioner’s Guide to Clinical Hypnotherapy

A comprehensive guide for health practitioners on using hypnosis in medical practice — from the science and protocols to real case presentations.

Cover of Mesmerizing Tales of Medical Hypnosis

Mesmerizing Tales of Medical Hypnosis (Book II) — Case Files

A series of compelling cases in which medical hypnosis played a pivotal role in resolving a diverse range of psychological issues — from personality disorders to de-addiction, and from depression to dissociation. Together they show the remarkable potential of medical hypnosis as an adjuvant therapeutic tool.

Each case illustrates the effectiveness of medical hypnosis and the importance of the mind–body connection in health and healing, helping readers understand the power of the mind and how transformative medical hypnotherapy can be.

About the books

Ready to take the first step?

Talk to us about what you would like to change. We will explain how therapy works and whether it is right for you — in person or online.