ABOUT HYPNOTHERAPY
“The Mind is everything. All that we are is the result of what we have thought. As we think, so we become.”
Once we begin to understand and pay attention to our mind, we come to see its positive and negative tendencies. There are two levels to our mind - The Conscious mind and the Subconscious Mind. The conscious mind is the logical, analytical part of our mind. Its decisions are influenced by the data stored in our subconscious mind. We can access our subconscious mind through memories, strong emotions, habits and dream evaluations. There is another effective method to access it and that is through Hypnosis.
Hypnosis... a way to 'Master Your Mind'
Hypnosis is a physically relaxed state with a concentrated mental focus. Hypnosis is like meditative trance that encourages inner search and the understanding that many forms of physical anxiety and certain somatic conditions have an emotional or psychological origin. Hypnosis can be done as self-hypnosis or for therapy by well-trained hypnotist.
Hypnotherapy
Hypnotherapy is a type of therapy that is undertaken with the client being under hypnosis.
Hypnosis may be defined as an artificially induced state of relaxation,
characterized by heightened suggestibility and receptivity to direction.
The process produces an altered state of consciousness in which the critical faculty of the
mind is by-passed and the subconscious mind is open to communication.
The person in a hypnotic state will respond only to suggestions with which he/she is in agreement with.
Desire, expectancy and belief are necessary for it to have an effect on the behavior of the individual.
Facilities Available
• Consultation by Psychiatrist
• Counselling and Clinical Hypnotherapy Like Cognitive hypnotherapy , Mindfulness based hypnotherapy and EMDR Hypnotherapy
• MYM "Clinical Hypnotherapy" course is restricted to Registered Health Professionals while the "Basic Course in Hypnosis" is for all graduates/students
• Online consultation is also available.
Videos
Hypnotherapy Uses
Psychological Disorders
It helps in treatment of the following conditions:
• Mild to moderate Depression
• Anxiety disorders (likePanic Attacks, Performance Anxiety , Social anxiety, etc.)
• Phobias
• Substance use disorders (Addictions)
• Psychosomatic Disorders
• Hypochondriasis
• Trichotillomania
• Eating Disorders
• Sleep Disorders
• Personality disorders
• Sexual Problems
• Relationship problems
Medical Disorders
It helps in treatment of the following conditions:
• Asthma
• Allergies
• Pain management
• Irritable bowel syndrome
• Obesity
Obstetrics
It helps in treatment of the following conditions:
• Coping with some of pregnancy’s physiological effects like nausea, vomiting and metallic tastes
• Preparation for delivery
• Bonding with child
• Hypno-Birthing
Children
It helps in treatment of the following conditions:
• Sharpening memory
• Improving concentration
• Eliminating exam anxiety
• School Refusals
• Study habit problems
• Enuresis
• Stuttering
• Nail biting
• Thumb sucking
• Tic Disorder
Self improvement
It helps in treatment of the following conditions:
• Managing stress
• Overcoming bad habits
• Bolstering self-esteem
• Eliminating Performance related stress
• Sports Performance improvement